Overall

• Sound healing is safe with no known side effects.
• Creates a state of total relaxation.
• Reduces the physical, emotional and mental effects of STESS.
• Balances and strengthens energy systems, the elements, chakras and meridians
• Dramatically increases groundedness and connection to the Earth and present moment.

Physical

• Can dramatically decrease physical pain, stress & inflammation.
• Improves the quality of your sleep, falling asleep more quickly and staying asleep longer.
• Balances the nervous system, improving mood, mental clarity, and focus, helping to fight off depression and listlessness.
• Strengthens the immune system by increasing cell vitality which helps fight bacteria and viruses.
• Increases stamina and energy.
• Revitalizes and calms the digestive and endocrine systems.
• Helps reduce blood pressure and cholesterol.

Emotional

• May release stuck emotions that are stored in the body, such as anger, sadness, grief, or fear.
• Reduces emotional stress by minimizing worry and overthinking.
• Soothes and balances the effects of “roller coaster” emotional upheavals.
• Creates a harmonious inner sanctuary of colors, symbols, and images unique to you, allowing new emotions of peace and gratitude to form.

Mental

• Reduces mental stress caused by overthinking and over analysis.
• It can help reduce negativity associated with unhealthy beliefs and self-talk.
• Creates brain coherence by synchronizing and entraining both hemispheres of the brain.
• Expands creativity. May help find unusual solutions to difficult problems.
• Improves a sense of hope and satisfaction, leading to a more positive outlook on life.

Spiritual

• May assist in strengthening spirituality by helping to find a path if looking for one or broadening your current spiritual practice.
• Expands awareness. May increase the ability to receive spiritual insights or directions to guide you on your journey.