Vitality for life through Harmonics
During solstice we stand in our own light, to absorb the season of becoming, to be still in it. Perhaps you were busy and unable to fully bask in the energy of the Solstice. There’s still time. Make a sun tea, journal and have a small ceremony to acknowledge and assimilate the energies. Making a…
I received an email from a fellow healer that was very interesting, so I decided to share it. She had a bear on her property this week and felt she received a strong message from it. I lived for quite a long time in bear country and saw them every year. It can be a…
In this blog I want to provide two specific humming techniques that heal the body and create relaxation. Humming Bee Breath Humming Bee Breath is one of the fastest ways to ease mental tension and calm frayed nerves. Many people feel the vibration of the sound resonating throughout their head and quickly experience relaxation. The…
Encoding Intention in Your Humming Humming becomes more effective when it is done with conscious focus and a clear purpose. One simple way to deepen the practice is to encode your hum with intention. When you hum with a specific belief, goal, or healing purpose in mind, it can heighten your awareness of the vibrations…