Welcome

What is Sound Therapy :

Sound can impact you on many levels, physically, mentally, emotionally, and spiritually. Think of how different styles of music affect your mood. You instinctively know what to choose if you want to be inspired or energized or if you want to calm down and chill out.

Sound journeys, sound meditation, sound baths, are popular today and they utilize harmonious tones in gentle rhythms to induce a state of calm, peace, and rest in the body and mind.

Sound medicine is different. It’s a form of vibrational medicine known by many names: sound resonance therapy, tonal wellness, sonic healing, harmonic wellness to name a few. Along with gentle harmonies, it may incorporate dissonant tones and unusual types of rhythms/timbres to release stuck energy and negative patterns. Both together may help to reset your energies and create wholeness.

Sound expert, Dr. John Beaulieu, describes sound healing as “the practice of using sound and listening in a mindful manner to transform and expand consciousness in order to enhance our body’s natural ability to regenerate and heal itself.”

While many think this is a new form of healing, it’s the oldest healing known to exist. Almost every culture has ancient vocal healing techniques which were often combined with unique drumming traditions from drums made of locally sourced hides and wood. We are essentially rediscovering what we have always known.