• Humming for Health (part 1)

    Humming for Health (part 1)

    One of the simplest sounds we can create is the hum and it is also one of the most effective sound healing tools. Don Campbell, author of the “Mozart Effect,” states that “humming actually massages the body from the inside out.” There are several positive ways that humming alters your brain and nervous system. Humming…

    Continue Reading

  • Myths About Tibetan Singing Bowls

    Myths About Tibetan Singing Bowls

    “Tibetan” singing bowls are NOT from Tibet. Tibetan Buddhism and culture historically do not use “singing” bowls in meditation or ritual. The association with Tibet stems from the post 1959 exodus when Tibetan refugees sold them in India leading westerners to associate the bowls with Tibetan culture. Historians worldwide have concluded that “singing bowls” were…

    Continue Reading

  • “Crystal” Singing Bowls ARE NOT Crystal

    “Crystal” Singing Bowls ARE NOT Crystal

    Sometimes people make audacious claims about “crystal” singing bowls. “I remember hearing or seeing them in a past life in Lemuria/Atlantis or hearing them played in ancient Greek, Egyptian, or Roman temples and baths or they were a key part of Celtic or Druid ceremonies.” Of course, we do not have access to all the…

    Continue Reading

  • Myths about Sound Healing

    Myths about Sound Healing

    Sound healing, also known as sound therapy, is a practice that uses sound frequencies to promote relaxation, stress reduction, and overall well-being. While it has gained popularity in recent years, there are several myths surrounding it. Listed below are the more common myths about sound healing: Myth 1: Sound healing is without scientific backing. Fact:…

    Continue Reading