Vitality for life through Harmonics
If you have ever experienced anxiety or panic, you know how overwhelming it can feel. I suffered from severe anxiety and panic for several years until I found a variety of techniques to alleviate it. Recently Jin Shin Jyutsu expert Astrid Kaufmann (Flows for Life), offered these self-help techniques to ease anxiety and panic. Thy
Image A.I. generated We are transitioning from Wood Snake energy of flexibility and shedding old habits to Fire Horse energy of action and acceleration into a bold new way of being. It has been sixty years since this energy has been accessible. Horse energy and symbolism: The Horse is a powerful symbol of strength, endurance,
Orange is found in Egyptian wall and tomb paintings. Medieval artists used it for coloring manuscripts. The pigments came from the stones Realgar and Orpiment which were important trade items. Many cultures used the stones to create poison for arrows because they contain arsenic and are highly toxic! It has spiritual connotations as well. In
A morning routine sets the tone for the entire day. Before diving into my day, before texts, emails, or interacting with anyone, I commit to a simple self-affirming ritual. It affects my energy and attitude. It’s about showing up for myself. It helps get my body ready to positively encounter whatever comes my way. The
Science and religion agree that sound is fundamental to creation. Let’s look at some examples. Christianity: The New Testament (NASB) teaches that God created the universe through His spoken word. John 1:1 states, “In the beginning was the Word, and the Word was with God, and the Word was God.” The heavens were formed by